Ovelle: PCOS Tracker

PCOS log for irregular cycles: symptoms, meds, labs and a visit summary PDF.

• No limit on cycle or period length — 35 days or 120, it's simply your cycle
• Forecasts only as a range from your own recent cycles, and none at all when they're too uneven — with the reason
• Calendar with flow, spotting, symptoms and medication start dates; tap a day to see or edit it
• Acne, hair growth, hair loss, bloating, cramps, fatigue, cravings, mood — tap again for stronger
• Metformin, inositol, spironolactone, the pill, GLP-1 and more with a daily check-off and a private reminder
• Lab results (glucose, insulin, LH/FSH, testosterone and more) with HOMA-IR and LH:FSH shown as reference
• A self-check hair score (modified Ferriman–Gallwey), ovulation tests, basal temperature and cervical mucus
• Weight, waist and blood pressure — or hide weight completely
• A two-page visit summary: cycle table, symptom days, hair score, medications with dates, lab values and your questions. Free
• CSV export and a backup file you can open on your next phone
• No account, no ads. Records stay on your phone and in your own backup, never on servers of ours
• Reminders never name a medication or symptom on the lock screen
• App lock, widgets, light or dark, 10 languages